Tag Archives: running

Increasing Mileage = Increasing Expertise!

Happy Monday! I’m not typically so cheerful on a Monday, but I took the day off to get ready for my upcoming vacation (destination will be announced soon!). I’m rather ambitious today. Here’s what I’ve accomplished so far: Cooked up a … Continue reading

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Seven Novice Cold Weather Running Blunders

Venture to my “about” page and you’ll find out I run, but I’m not a runner. I don’t know when I will start referring to myself as a runner, but I just know I’m not quite there yet. Perhaps I’ll … Continue reading

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Extending Workouts Beyond Gym Walls

All too often we make fitness a rigid routine of working out in a gym with the masses. However, being fit shouldn’t mean that we should have to force ourselves to workout in a gym full of madness every day. … Continue reading

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