Monthly Archives: February 2012

What I Ate Wednesday

Happy Wednesday! Is this the first time you’ve read a What I Ate Wednesday post? If so, you’ll want to read my post here or venture straight to Jenn’s blog, Peas and Crayons, to learn all about it! Click on … Continue reading

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My Six Favorite Fitness Things Right Now

1. Kenra Platinum Dry Shampoo 2. Inov-8 F-Lite 230 3. Kettlebells 4. Lululemon Run: Pace Setter Skirt 5. Suplove Challenger 8’10”  Stand Up Paddle Board 6. Lululemon Astro Wunder Under Crop  Kenra Platinum Dry Shampoo is perfect for days I just … Continue reading

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My Five Healthy Workday Habits

I am a young professional so it’s often a challenge live a healthy lifestyle throughout the week, but I feel like I am slowly mastering healthy workday habits. Here are five little healthy weekday habits of mine: Don’t hit the snooze button. … Continue reading

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Seven Novice Cold Weather Running Blunders

Venture to my “about” page and you’ll find out I run, but I’m not a runner. I don’t know when I will start referring to myself as a runner, but I just know I’m not quite there yet. Perhaps I’ll … Continue reading

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Princesses v. Pirates

If you’re on twitter, chances are you’ve come across the #princesshalf hashtag a few times over the last week or so. If you follow healthy living bloggers on twitter (like I do), you’ve seen this hashtag pop up dozens of … Continue reading

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Farm-to-Fork Friday in Charlotte: Poplar Ridge Farm Tour and Market Days

In honor of farm-to-fork Friday, here’s a fun event to go to tomorrow if you live in the Charlotte region. I wish I could go to this event,  but my hair appointment is a higher priority for me than checking … Continue reading

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Farm-to-Fork Friday: Zada Jane’s Corner Cafe

Located in Charlotte’s Historic Arts District, NoDa, Zada Jane’s Corner Cafe seems to be somewhat of an unknown gem in the city. I learned about it by googling “farm-to-table restaurants in Charlotte.” I specifically went to Zada Jane’s last Saturday … Continue reading

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So You Think You’re Healthy

But are you really? Maybe you run three half marathons a year. Maybe you eat a clean diet 90 percent of the time. Maybe you don’t smoke or drink. Perhaps you’re an avid crossfitter. Who knows, maybe you’re a triathlete. … Continue reading

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What I Ate Wednesday

I’m new to blogging. I’m fairly certain you’ve picked up on that already. It probably took you all of five seconds. Anyway, I started this blog because I was inspired by all the healthy living bloggers I follow. I’ve always … Continue reading

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Extending Workouts Beyond Gym Walls

All too often we make fitness a rigid routine of working out in a gym with the masses. However, being fit shouldn’t mean that we should have to force ourselves to workout in a gym full of madness every day. … Continue reading

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